ICW: Mindfulness Meditation: Embody the Serenity of the Mountain Within
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About this event
International Coaching Week 2026
with Maria Duhau
Date: Wednesday, May 13, 2026 • 8:30 AM
Mindfulness Meditation: Embody the Serenity of the Mountain Within
A grounding and deeply calming meditation that invites you to embody the steady presence of a mountain, cultivating inner stillness and resilience amid life’s changing emotional weather. Through breath, body awareness, and gentle imagery, you learn to rest in a spacious, unshakable calm that remains even in the midst of the storm.
About the Speaker: Maria Duhau
Maria Duhau is a Certified Professional Coach, Certified Mindfulness Meditation Teacher and Mentor, and Certified True Purpose Coach. With over 13 years of experience as a Chi Kung practitioner and facilitator, Maria integrates mindfulness, movement, and purpose-driven coaching to support personal transformation. Currently completing certifications in Happiness Studies and Somatic Coaching, Maria continues to deepen her expertise in holistic well-being. Additionally, she holds a Bachelor of Science in Digital Filmmaking and Video Production, bringing a creative lens to her work in personal development.
Videoconference information will be provided in an email once payment is received.
Event Contact(s)
Claudia R Flores Loucel
Dorothy Richardson
Category
International Coaching Week
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